Reawaken Myotherapy
Move Better, Feel Better with Myotherapy
Participation in sports and exercise among women and girls is continuing to increase. And while this is fantastic to see, it has also lead to an increase in the injury rates amongst the female population. Below we discuss 3 of the most common injuries seen amongst active females, what the risk factors are, and how… Read More
A common complaint physical therapists get is that the person they are seeing has ‘tightness’ in an area or areas. This term can be interchanged with ‘stiffness’ and will generally mean the person feels their movement is restricted or feels a constant level of tension even at rest. However, tightness or stiffness is not always… Read More
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