Welcome to Reawaken Myotherapy!

At Reawaken Myotherapy we are passionate about helping every body perform to its maximum potential. We are dedicated to working with our clients to achieve the outcome they desire, whether that be to simply move with less pain or restriction, to recover from an injury and return to normal activities, or to increase their performance potential and reduce their potential for injury.

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Services

Myotherapy

Myotherapy is the evidence based assessment, treatment and rehabilitation of musculoskeletal pain and associated conditions. Literally meaning muscle therapy, Myotherapists are your muscle experts!

Remedial Massage

Treat tired, aching and painful muscles with a treatment designed to reduce tension, reduce muscle trigger points and free up fascial adhesions.

Sports Massage

A sports massage is a type of therapy geared towards active individuals, usually those who present with common strains resulting from strenuous exercises and movements.

Sports Taping

Protective taping (rigid or corrective) and kinesiology taping for: Reduced injury risk, Improved properoception and body awareness, Improved fluid circulation, Pain reduction

Postural & Movement Assessment

Following an initial appointment, these sessions aim to correct faulty posture movement patterns that predispose you to injury and pain. Education, mobility and strengthening drills are undertaken during sessions.

Exercise Prescription and Programming

Here at Reawaken our goal is to get you moving! We are experienced in prescribing and programming evidence backed exercise programs for conditions such as lower back pain, headache, and knee pain to name a few.

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Our Blog

Latest Updates

Did you know cupping can help you move better and feel better? Well that’s not all, here are 9 things we bet you didn’t know about Cupping: Myotherapy and Cupping 1. Myotherapy utilises cupping as a myofascial release technique, freeing up soft tissue and increasing movement, while decreasing pain and stiffness. Soft tissue called Fascia… Read More

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What makes a good squat? Or even an acceptable squat? The ideal squat is a hotly debated topic in the health and fitness world, but with so many opinions out there it can get very confusing to know if you are completing this fundamental movement ‘correctly’. Having worked with countless clients, both in the strengthen… Read More

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Pain at the ball of the foot (forefoot pain): Conditions discussed in this article are: metatarsal phalangeal joint synovitis, Turf Toe or big toe sprain, Hallux Limitus, Hallux Valgus, and Sesamoid injuries. Aside from corns, warts and calluses, there are many causes of forefoot pain. The joints of the toes (phalangeal joints) and the metatarsals… Read More

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Foot Pain Part 1 – Rear foot and Mid foot pain Conditions discussed in this article are: plantar fasciopathy (fasciitis), heal pain, and stress fractures. Part 2 will feature conditions relating to the ball of the foot (forefoot). Are you suffering from foot pain? Pain while load bearing, walking, running, dancing or otherwise using your feet… Read More

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Have you ever dropped out of an exercise program or stopped doing the exercise recommendations from your healthcare provider? You’re not alone: according to statistics 50% of participants quit exercise programs within the first 6 months. What are the secrets of sticking to an exercise routine and making it a healthy habit that becomes part… Read More

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Navigating the concrete jungle that is our world, our feet rarely get the chance to work how they were designed to work. They are trapped in rigid narrow footwear, traverse hard flat surfaces, and mostly walk in a straight line. The design of the human foot truly is amazing, the 26 bones, 42 muscles, 33… Read More

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Testimonials

What Our Customers Think

Dan is currently treating me for lower back pain which is caused from years of sitting at my work desk all day. His treatment has already freed up my movements significantly. He’s very friendly and knowledgeable and has helped me through sporting injuries also. Highly recommended!

Dan was very knowledgeable and I was amazed at how the treatment has improved my overall feeling and wellbeing. Highly recommend

I was suffering from back and shoulder pain from working at a desk all day. I am also halfway through my third pregnancy and I’ve experienced lower back pain. I’ve been treated by Dan for the past month and the results have been fantastic. Dan’s professionalism and knowledge are second to none.

Specials

50% Off Initial Myotherapy Appointment for UFC members

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